The 30-minute SPA VILNIUS Shoulder Area Massage at SPA VILNIUS Anykščiai is designed for those who experience fatigue in the neck, shoulders and upper back after active days or long hours of sitting. Sometimes, even a short moment of relaxation is enough to help the body unwind and restore a welcome feeling of lightness.
Performed in a comfortable seated position, this treatment offers a convenient way to pause and relax. Gentle, rhythmic classical massage techniques help ease tension across the shoulder area, leaving the upper body feeling more comfortable, relaxed and ready for the day ahead.
Benefits of the Treatment
- Helps relieve tension in the neck and shoulder muscles.
- Helps reduce discomfort and muscle tightness in the upper back.
- Promotes healthy blood and lymphatic circulation.
- Helps ease tension-related headaches.
- Supports better posture and mobility of the shoulder area.
- Encourages relaxation of the nervous system and helps reduce feelings of stress.
- Leaves the body feeling lighter while promoting an overall sense of wellbeing.
Treatment Journey
- The treatment begins with a brief consultation to assess your wellbeing and identify the areas of greatest muscular tension.
- You will be comfortably seated in a specially designed massage chair, with your forehead supported by a soft cushioned headrest.
- A classical massage is performed on the neck, shoulder area and upper back, using gentle stroking, kneading and friction techniques.
- The treatment also includes a relaxing massage of the scalp and forehead to help further ease tension and calm the mind.
- Massage movements follow the natural direction of the muscles, providing deep yet gentle relaxation while ensuring maximum comfort.
- Your therapist will provide personalised aftercare recommendations, including staying well hydrated, avoiding excessive strain on the shoulders and, where appropriate, considering a course of treatments for ongoing muscular tension.
- Time to unwind in the relaxation area with a soothing cup of herbal tea.
Recommendations
For the best results, we recommend discussing the ideal treatment frequency with your therapist to create a programme tailored to your individual needs.
