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Mineral water
SVEIKATA

There’s a reason SPA VILNIUS is located in Druskininkai — this is where nature’s gifts rise from deep beneath the earth. Flowing directly from a nearby mineral spring into the SPA VILNIUS Druskininkai Health Centre, our highly mineralised water plays an essential role in both our guests’ daily well-being and therapeutic packages. We invite you to experience its benefits for yourself.
How does mineral water work?

According to specialists, the therapeutic mineral water and healing mud used at SPA VILNIUS Druskininkai are comparable to those found at some of Europe’s most renowned spa destinations, including Karlovy Vary.

When consumed regularly and correctly, mineral water can provide benefits comparable to medicinal treatments, particularly in supporting digestive health and metabolic disorders. It also helps restore the body’s electrolyte balance and improve fluid regulation, making it especially beneficial for people who lead an active lifestyle or experience high levels of stress.

The benefits of different minerals

from low and medium to high and brine-strength. Together, these minerals help support your body’s natural functions.

  • Calcium helps reduce inflammation, supports tissue regeneration, and strengthens bones.
  • Magnesium may help lower blood pressure, relieve gallbladder spasms, reduce cholesterol levels in both blood and bile, and support the nervous system. It is also easily absorbed by the body.
  • Sodium plays an important role in maintaining the body’s fluid balance, supports the function of numerous enzymes, and promotes normal kidney function.
  • Bicarbonate stimulates gastric secretions.
  • Sulphate helps reduce gastric secretion and, when combined with magnesium, provides a gentle laxative effect.
  • Chloride supports kidney excretory function and helps regulate the body’s acid-base balance.
Mineral 
water
Mineral water composition

The therapeutic properties of mineral water are determined by six key ions: sodium (Na⁺), calcium (Ca²⁺), magnesium (Mg²⁺), chloride (Cl⁻), sulphate (SO₄²⁻), and bicarbonate (HCO₃⁻), together with many other trace elements that support your body’s well-being.

Mineral water “Sveikata 1” composition:

Anions:

  • Br⁻ (bromides) – 1.8 mg/dm³.
  • Cl⁻ (chlorides) – 841.3 mg/dm³.
  • SO₄²⁻ (sulfates) – 55 mg/dm³.
  • HCO₃⁻ (bicarbonates) – 0.9 mg/dm³.

Cations:

  • Na⁺ (sodium) – 407.5.
  • K⁺ (potassium) – 2.4.
  • Ca²⁺ (calcium) – 79.5.
  • Mg²⁺ (magnesium) – 3.8.

“Sveikata 1” has a total mineral content of 1,423.8 mg/dm³ and a pH of 7.0.

Mineral water “Sveikata 3” composition:

Anions:

  • Br⁻ (bromides) – 7.5 mg/dm³.
  • Cl⁻ (chlorides) – 3,365.0 mg/dm³.
  • SO₄²⁻ (sulfates) – 220 mg/dm³.
  • HCO₃⁻ (bicarbonates) – 3.6 mg/dm³.

Cations:

  • Na⁺ (sodium) – 1630 mg/dm³
  • K⁺ (potassium) – 9.5 mg/dm³.
  • Ca²⁺ (calcium) – 318 mg/dm³.
  • Mg²⁺ (magnesium) – 149 mg/dm³.

This mineral water has a total mineral content of 5,695.2 mg/dm³ and a pH of 6.5.

How should mineral water be consumed?

Mineral water is typically enjoyed several times a day before meals. Drinking it is a ritual in itself — best savoured slowly, in small sips, ideally from a dedicated mineral water bottle, to maximise its benefits. During your consultation, your physician will advise you on the most suitable mineralisation level, water temperature, recommended intake, and frequency based on your individual needs.

Mineral water – not just for drinking

At SPA VILNIUS Druskininkai, we invite you to experience the benefits of mineral water beyond simply drinking it. “Sveikata” mineral water is also used in wellness treatments and in our mineral water pool, so your body can enjoy twice the benefits while you relax or swim.