Your Relaxness, let the restorative properties of therapeutic peat mud, mineral-rich water and carefully selected herbal extracts surround you with comforting warmth. In this Healing Mud Bath, prepared with moderately mineralised water (10–12 g/L), your body is immersed up to the middle of the chest, allowing you to relax while the warmth and natural active ingredients gradually penetrate the skin and gently support the deeper tissues.
This therapeutic treatment promotes healthy circulation, supports the body’s natural metabolic processes and encourages oxygen and nutrient delivery throughout the tissues. It is particularly suitable for easing muscular tension and joint discomfort, supporting the body’s natural response to inflammation and promoting overall wellbeing and resilience.
Benefits of the Treatment
- Supports the body’s natural restorative processes.
- Promotes healthy metabolism and the body’s natural detoxification processes.
- Encourages healthy blood circulation throughout the tissues and organs.
- Supports oxygen and nutrient delivery to the tissues.
- Helps ease muscular and joint discomfort while supporting the body’s natural response to inflammation.
- Helps relax tense muscles and joints.
- Promotes relaxation and supports the natural balance of the nervous system.
- Contributes to overall wellbeing and the body’s natural resilience.
Treatment Journey
- Relax comfortably in a therapeutic mud bath with the water level reaching the middle of the chest.
- A 20-minute therapeutic bathing session.
- Gentle movements of the arms and legs are recommended during the treatment to enhance comfort and help distribute the natural active ingredients.
- The treatment supports healthy circulation, natural metabolic activity and the body’s regenerative processes.
- A shower follows the bath, after which you are encouraged to rest for 20–30 minutes, allowing the warming and restorative effects of the treatment to continue.
Recommendations
For best results, this treatment is generally recommended every other day. If you experience muscular or joint discomfort, or have chronic inflammatory conditions, the Healing Mud Bath may be included as part of a personalised treatment programme following the recommendation of a SPA VILNIUS Physical Medicine and Rehabilitation (PM&R) physician.