The Thai Massage “Aroma Mix” at SPA VILNIUS is a 90-minute ritual inspired by traditional Thai massage techniques and the soothing benefits of aromatherapy. Throughout the treatment, carefully selected essential oils complement a combination of stretching, rhythmic pressure and flowing massage movements that help release built-up tension and restore a feeling of lightness throughout the body. The natural essential oils work through both the skin and the sense of smell, helping to calm the nervous system and promote emotional balance.
Following traditional Thai massage practices, the treatment is performed on a comfortable floor mattress. The massage begins with the feet and gradually progresses upwards, treating the entire body. The intensity of the techniques is individually adjusted according to your needs, comfort and the way your body responds throughout the treatment.
Benefits of the Treatment
- Helps relax tense muscles and relieve muscular discomfort.
- Supports healthy blood and lymphatic circulation.
- Stimulates metabolism and the body’s natural detoxification processes.
- Helps reduce physical and emotional fatigue.
- Improves flexibility and ease of movement.
- Helps calm the mind and reduce tension and feelings of anxiety.
- Promotes deeper relaxation and better sleep quality.
- Enhances a sense of vitality and inner harmony.
Treatment Journey
- Introduction to the treatment.
- Preparation on a traditional Thai massage mattress.
- The massage begins with the feet and gradually progresses to the entire body.
- Gentle stretching, rhythmic pressure and flowing massage techniques are combined with natural essential oils to stimulate traditional energy points and pathways, helping release tension and restore balance.
- Personalised aftercare recommendations followed by herbal tea.
Recommendation
For optimal results, a course of 3–5 treatments is recommended, with sessions scheduled every 2–3 days rather than on consecutive days. After the treatment, your therapist will recommend taking the rest of the day slowly and avoiding strenuous physical activity.
