Regular massage during pregnancy can help your body adapt more comfortably to the many changes it experiences, relieve everyday fatigue and make this special journey feel lighter and more enjoyable. As your body continuously adjusts to a changing centre of gravity and increasing physical demands, SPA VILNIUS Mother-to-Be Massage has been created to provide comfort, relaxation and personalised care throughout this special stage of life.
Available from the 13th week of pregnancy, the treatment is individually tailored to your needs and comfort. Our experienced therapists carefully listen to your preferences and respond to your body’s signals, ensuring that every massage technique is gentle, safe and soothing. Particular attention is given to the back, shoulders and arms—areas that often experience increased strain during pregnancy. The massage is performed comfortably while lying on your side, with your position adjusted whenever needed to ensure maximum comfort throughout the treatment.
Benefits of the Treatment
- Helps relieve tension in the back, shoulders and arms.
- Helps improve freedom of movement and overall comfort.
- Helps ease pregnancy-related discomfort.
- Helps reduce emotional tension and anxiety.
- Promotes better relaxation, improved sleep quality and a more positive mood.
- Helps you prepare for childbirth with a greater sense of calm and balance.
Treatment Journey
- A personalised wellbeing assessment before the massage.
- A gentle massage of the back and shoulder area.
- A relaxing massage of the arms and hands.
- Comfortable repositioning throughout the treatment, whenever needed.
- Personalised recommendations from your therapist.
- A short period of relaxation in the relaxation lounge after the treatment.
Important Information
This treatment is available from the 13th week of pregnancy following an individual consultation with a Physical Medicine & Rehabilitation (PM&R) physician.
The treatment is not recommended if there is a current or previous risk of miscarriage, unstable blood pressure, significant generalised swelling, or any other condition for which a classical massage is not advised.
