When much of the day is spent sitting or coping with ongoing tension, the back is often the first area to feel the strain. At SPA VILNIUS Day SPA in Vilnius, this ESPA Back Massage is designed to target the tension that builds across the shoulders, between the shoulder blades and in the lower back.
Warm ESPA aromatherapy oils, slow, flowing massage movements and special attention to the décolleté area help release muscular tightness, encourage deeper breathing and create a profound sense of calm. Though concise, this deeply restorative treatment offers an intensive moment of self-care, allowing you to step away from the pace of everyday life and return feeling lighter, calmer and beautifully restored.
Benefits of the Treatment
- Helps relieve tension in the back and shoulders.
- Releases tight, overworked muscles.
- Promotes healthy circulation.
- Helps you move through everyday life with greater comfort and ease.
Treatment Journey
- A personal consultation and guided aroma discovery to select the ESPA aromatherapy oil blend best suited to your individual needs.
- An aromatherapy inhalation to prepare the body and mind for deep relaxation.
- A targeted back and décolleté massage focusing on areas of accumulated tension.
- Personalised recommendations from your therapist, followed by time to unwind with a soothing cup of herbal tea.
Recommendations
For long-lasting results, we recommend tailoring the frequency of your massage treatments to your individual wellbeing needs, following the advice of your therapist.