When tension builds throughout the entire body, sometimes gentle relaxation is simply not enough. Created at SPA VILNIUS Day SPA in Vilnius, this Deep Sports Full Body Massage is designed to help relieve accumulated physical fatigue, release deep muscular tension and restore a welcome feeling of lightness. This signature SPA VILNIUS treatment is ideal for those who appreciate a more intensive massage experience and seek deeper muscular relaxation.
Based on the principles of sports massage, the treatment focuses on the body’s major muscle groups using strong, targeted techniques performed with the hands, forearms and elbows. Gentle stretching is incorporated throughout the treatment to help release muscular tightness, encourage relaxation and improve freedom of movement. It is equally suitable for active individuals and for anyone experiencing everyday muscular stiffness or physical fatigue.
Benefits of the Treatment
- Helps relieve muscle pain, tension and stiffness.
- Promotes healthy blood and lymphatic circulation.
- Supports faster recovery after physical activity and exercise.
- Improves muscle flexibility and overall mobility.
- Helps reduce feelings of fatigue and anxiety.
- Supports long-term physical wellbeing and freedom of movement.
Treatment Journey
- A personal consultation to understand your needs and wellbeing goals.
- An intensive full-body massage combining deep pressure techniques with gentle stretching.
- Focused work on the areas of greatest muscular tension and discomfort.
- Personalised recommendations from your therapist, followed by time to unwind with a soothing cup of herbal tea.